In a meeting the other day I was reminded of a mindfulness practice that a friend once told me about. I remember sharing with my friend that I was having a hard time adjusting to the personalities on the team we were both working with. Her thought: make life a short story. That crazy person? Yes, their role is essential. The quiet recorder in the corner is needed in this story as well. Each person is a well defined authentic character full-filling an all important role. From this somewhat removed perspective, an otherwise intense/stressful/awkward interaction becomes almost comedic. So the task before me now is to be the authentic representation of myself today.
6.20.2012
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